Ankle Sprains

Understanding Ankle Sprains

An ankle sprain is one of the most common foot and ankle injuries—and it's also one of the most frequently underestimated. A sprain occurs when the ligaments that support the ankle stretch or tear, usually due to a sudden twist, roll, or awkward landing.

While many sprains are mild and heal with rest, others can be more severe, causing lasting pain, instability, and a higher risk of re-injury if not properly treated. Whether you're an athlete or just took a wrong step off a curb, timely and appropriate care is essential for full recovery.

What to Look For

The most common signs and symptoms of an ankle sprain include:

• Pain, especially when bearing weight on the affected foot
• Swelling around the ankle joint
• Bruising or discoloration
• Limited range of motion
• Tenderness to the touch
• A popping sensation at the time of injury

What Causes It?

Ankle sprains happen when the foot rolls inward or outward suddenly, forcing the ankle joint out of its normal position. This can stretch or tear the ligaments that stabilize the joint.

Common causes include:

• Tripping or falling
• Walking or running on uneven surfaces
• Sports activities that involve jumping, cutting, or sudden changes in direction
• Wearing inappropriate footwear

When to Seek Help

You should see a podiatrist if your ankle is very swollen, bruised, or painful—especially if you’re unable to walk or put weight on it. Even mild sprains can lead to chronic problems if not treated properly, so early evaluation is key. Repeat injuries or lingering instability should also be addressed by a specialist.

How We Diagnose and Treat It

At Premier Foot & Ankle Specialists, your evaluation will begin with a physical exam to assess the extent of the injury. We may use imaging such as X-rays to rule out fractures or an MRI to assess ligament damage if the sprain is severe.

Treatment depends on the severity of the sprain but may include:

• Rest, ice, compression, and elevation (R.I.C.E.)
• Anti-inflammatory medications
• Ankle bracing or taping
• Physical therapy to restore strength and stability
• Custom orthotics or supportive footwear
• Surgical repair for severe or recurrent sprains

Why Choose Premier Foot & Ankle Specialists?

At Premier Foot & Ankle Specialists in Venice, FL, we understand how a simple ankle sprain can quickly affect your everyday life. Dr. Jeremy Bonjorno and Dr. Brielle Roggow provide expert care tailored to your injury and lifestyle, ensuring you heal properly and prevent future complications. Our team uses a comprehensive approach to help you get back on your feet—stronger than before.



Next Steps

If you’ve recently suffered an ankle sprain or are dealing with lingering ankle pain, don’t wait to get the right care. Contact our office today to schedule an appointment and start your recovery with a team you can trust.