Bumps and Lumps

Understanding Bumps and Lumps on the Foot

Noticing a bump, lump, or unusual growth on your foot can be concerning—especially if it causes pain, interferes with shoes, or changes over time. While many foot lumps are harmless, some may indicate underlying issues such as cysts, bone spurs, soft tissue growths, or even joint problems.

Identifying the cause of the bump is the first step toward appropriate treatment and relief. At Premier Foot & Ankle Specialists, we take these concerns seriously and work to find the source quickly and accurately.

What to Look For

• A visible or palpable lump on the top, side, or bottom of the foot
• Pain or tenderness when walking or wearing shoes
• Redness, swelling, or warmth around the area
• Restricted movement or stiffness if near a joint
• Growth that increases in size over time
• Irritation or rubbing from footwear

What Causes It?

Foot bumps and lumps can result from a variety of causes, both benign and more serious. Common culprits include ganglion cysts (fluid-filled sacs often near joints), bone spurs (bony overgrowths), bursitis (inflamed fluid sacs), fibromas (benign soft tissue growths), and lipomas (fatty tissue tumors).



They may also stem from underlying conditions like arthritis, trauma, or pressure from ill-fitting shoes. In rare cases, growths may require biopsy to rule out more serious concerns.

When to Seek Help

You should see a podiatrist if the bump is painful, growing, interfering with your mobility, or causing discomfort in your shoes. Sudden changes in size, color, or sensation also warrant professional evaluation to ensure there’s no underlying issue requiring prompt treatment.

How We Diagnose and Treat It

At Premier Foot & Ankle Specialists, we begin with a physical exam and medical history. Depending on the location and appearance of the bump, we may use imaging such as X-rays, ultrasound, or MRI to determine whether the growth is bone, fluid-filled, or soft tissue in nature.

Treatment options depend on the diagnosis. For benign lumps, treatment may include shoe modifications, padding, aspiration, steroid injections, or orthotics. In some cases, surgical removal may be recommended if the bump causes significant pain or functional issues.

If you’ve noticed a new lump on your foot or are dealing with persistent pain from a known bump, don’t wait. Schedule a consultation with Premier Foot & Ankle Specialists today and get the answers—and relief—you need.