Arch Pain

Understanding Arch Pain

Arch pain is a common foot complaint that can range from mild discomfort to sharp, persistent pain affecting your ability to walk, stand, or stay active. The arch of the foot supports your body weight and absorbs shock with every step, so when it’s strained or injured, even daily tasks can become uncomfortable.



Arch pain can stem from structural issues, overuse, or underlying conditions like flat feet or plantar fasciitis. Identifying the cause is key to providing lasting relief and preventing further problems.

What to Look For

The most common signs and symptoms of arch pain include:

• Aching, burning, or sharp pain along the bottom of the foot
• Pain that worsens with standing, walking, or running
• Tenderness or swelling in the arch area
• Stiffness in the foot, especially after rest
• Discomfort when walking barefoot or on hard surfaces

What Causes It?

Arch pain can result from a variety of issues, including:

• Overuse or repetitive stress, especially in runners or people on their feet for long hours
• Flat feet or fallen arches, which lack the support needed for even weight distribution
• Plantar fasciitis, a condition involving inflammation of the tissue that supports the arch
• High arches, which can cause excessive pressure on the ball and heel of the foot
• Improper footwear, especially shoes without arch support or cushioning
• Weight gain or pregnancy, which increases stress on the arches

When to Seek Help

While occasional soreness might go away with rest, persistent or worsening arch pain should be evaluated by a podiatrist. If you're altering your gait, avoiding activity, or feeling sharp pain in your foot, it's time to seek professional care.

How We Diagnose and Treat It

At Premier Foot & Ankle Specialists, we begin with a comprehensive foot exam and review of your medical history and daily activities. X-rays or other imaging may be used to assess your foot structure and rule out other conditions.

Treatment options may include:

• Custom orthotics to improve arch support and alignment
• Supportive footwear recommendations
• Stretching and strengthening exercises
• Anti-inflammatory medications
• Physical therapy to relieve tension and improve foot mechanics
• In some cases, immobilization or further evaluation may be needed for severe or chronic pain

Why Choose Premier Foot & Ankle Specialists?

At our Venice, FL office, Dr. Jeremy Bonjorno and Dr. Brielle Roggow offer expert, personalized care for arch pain and related foot issues. With a focus on long-term relief and improved mobility, our team combines advanced diagnostics with a compassionate, hands-on approach to help you walk comfortably again.